How Fitness Experts Fight The Summer Training Lull

Summer may be the season of activity, but it can be the toughest time to scrounge up the motivation to train. When it’s warm out, all the barbecues, vacations, pool time, kids being home from school, and other unavoidable action can make the gym an afterthought.

If you’re struggling to find the time and drive, take your lead from these ErgoGenix athletes and make the most of what time you have!

SOURCE:https://www.bodybuilding.com/content/how-fitness-experts-fight-the-summer-training-lull.html