Ask The Supplement Expert: Will Ketones Help Me Burn Fat?

Q: Will taking ketone supplements, while eating a normal diet, provide the same fat-loss benefits as being on a seriously carb-restricted, or ketogenic diet?

The very short answer to your question is “probably not,” but given how complex the burgeoning field of study into nutritional ketosis is, that simple answer requires a bit of unpacking.

SOURCE:https://www.bodybuilding.com/content/ask-the-supplement-expert-will-ketones-help-me-burn-fat.html