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Category Archives: Shoulder Workouts & Arm Exercises

This Arm Workout Is About to Be A Staple In Your Weekly Routine

  Summer is basically here, so if you haven’t focused on your arms in those weekly workouts, now’s the time. (“Sun’s out, guns out,” as they say.) With this circuit from Jeanette Jenkins, celeb trainer of The Hollywood Trainer Club, you’ll hit the biceps, triceps,