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Category Archives: Meal Plans

A Dieter’s Guide To Building Salads

Whether you’re dining out or putting together a healthy snack, salad seems like a safe bet. But when you start piling on the bacon, hardboiled egg, nuts, seeds, and croutons—all smothered in a rich creamy dressing—what started out as a 250-calorie side dish turns into

3 Amazing Holiday Leftover Recipes

3 Amazing Holiday Leftover Recipes

Holiday meal was delicious! It is so delicious that I want to eat again. Whip up these post-celebration concoctions, and relive the glory of the previous day’s meal without all the fuss! Now, I don’t want to cook. I’m too tired from preparing a big